We think we are raising our level of consciousness when we use spiritual tools to elevate our emotions, yet sometimes we are bypassing our personal growth while enabling others in a codependent relationship.
We suffer when we listen to the troubling voices in our head. Thoughts lose their power over us when we realize that they simply appear in the mind. They’re not personal. Understanding your mind tricks will change the way you view your life: suffering, chaos, confusion - bring it on for behind the curtain of discomfort is the illusion I no longer need.