Together will activate a contract with our truest, wisest self who is waiting to awaken  


Leslie’s December Focus

Together we will…

Tenderly guide your soul’s awakening to a deliciously sensual awareness of your longing and desires.

Guiding Questions:

What do I understand about the needs of my mind, body and spirit?  

How can I approach rather than deny my needs?

Listen to my Day 2 lesson: Tenderly attending to all of yourself.


Sonja’s January Focus

Our Self-care Journey

To kick off the New Year, I will introduce the power of rituals and neuroplasticity.

Guiding Questions:

How can we use the power of ritual to change what we focus on?  

How can we harness the power of our breath to build resilience?

What prevents us from giving ourselves permission to be human?

 

Our Self-care Journey

Katrina’s February Focus

We’ll use the month of love to get clear about our self-care desires.

Guiding questions:

What is your desired feeling state?

What limiting beliefs surface when aligning with your core desires?

What is your signature self-care style?

 

Let’s go home love.