Resilience is the ability to bounce back quickly after hardship:

Learning to bend not break.


Hi. I’m a resilience mentor.

I’d like to shift the way you think about hardship.

In psychology, hardship is known as trauma.

The truth is we all suffer from unresolved trauma.

Resolved trauma can be transformed into resilience.

Unresolved trauma corrodes wellbeing.

Let’s bend together.


Returning Home To Yourself

A digital course designed to guide you home.

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As a leader, do you wonder why change is out of reach?

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