Even when it feels like life is falling apart.


My hope is that I can transform the way you think about hardship.

In psychology, hardship is known as trauma.

The truth is: We all suffer from unresolved trauma.

Resolved trauma can be transformed into resilience.

Unresolved trauma corrodes wellbeing.

Let’s bend together.


Radical Self-Care

A program that invites you to get radical about your self-car and say yes to you!

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My Mission

Is helping women generously befriend their discomfort with curiosity, kindness and wonder.

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